Click on an article below and learn about pain management, healthy living, natural movement, foot health, mind-body connection, and many other different aspects of how you can look at the bigger picture of chronic pain.
What the heck is Self-Efficacy?
The Mental Load of Chronic Pain
Critical Alignment Therapy... What is it?
Is Flexibility Really What We Need?
Let's Talk Science!
What is Healthy?
The idea of 'Deserving' something.
The Mind-Body Connection
Why I am not what you think you are looking for...
Let's Make Habits Stick!
Our Feet Issues
Your Feet are Your Foundation
The Mindset of Stress
Can We Play as an Adult?
Natural Movement Fitness & Lifestyle
The Way Out by Alan Gordon & Alon Ziv
One of the first books on explaining chronic pain.