Click on an article below and learn about pain management, healthy living, natural movement, foot health, mind-body connection, and many other different aspects of how you can look at the bigger picture of chronic pain.
What the heck is Self-Efficacy?
How Pain Becomes Chronic.
The Mental Load of Chronic Pain
Critical Alignment Therapy... What is it?
Two Different Paths... Gerry's Story of Pain
Can You Really 'Fix' Your Pain?
Where is Your Exhaustion Really Coming From?
My Pain Story
The Mind-Body Connection
Part 4... The Fear/Pain Cycle
The Quick Fix Promise... Part 3
Chronic Pain, Part 2... Finding GOOD Help
How to Deal with Chronic Pain
Our Feet Issues
The Mindset of Stress
Book Recommendation - The Way Out
The Way Out by Alan Gordon & Alon Ziv
One of the first books on explaining chronic pain.