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What is Kinesiology?

Kinesiology is the newest registered healthcare profession.
A Kinesiologist studies human movement and can cover several fields of study including, but certainly not limited to, physiology, biomechanics, psychology, sociology.
We look at the big picture in terms of promoting health and well-being, preventing and rehabilitating injuries, treating illness and chronic disease & pain, and more.

Human Skeleton


Susan M.

Amber's course was just what I needed to break free of my limited beliefs about my back pain and start to move forward again with my life and activities!

Laura K.

I love Amber's energy. She is warm, caring and extremely knowledgeable. She listens, then tailors your therapy to your needs. I would highly recommend working with her.

Rachel D.

Amber is an extremely talented movement instructor!!! She is incredible at releasing pain, discomfort and for teaching the body how to move better.

What about the mental & emotional
load of persistent pain?

Person Holding Their Back Pain

Exhausted from dealing with daily pain?

Too much information? Don't know where to start?

Miss doing the things you enjoy? Doing activities with the people you love?


Daily pain affects so much more of our lives, bodies, and minds than we really realize.

I've been there, I get it. It is a rabbit hole of appointments and waiting for the next appointment... all while trying to live our daily lives with a very real fear that it will never end.

Let's work with the scientifically proven approaches

that incorporate the mind & the body.

Interested in learning more?

Take a quiz...

Are you worried about moving your body?

Are you scared to move the wrong way?

Hiking Trail
Hiking Trail

Build Your Path Back to Wellness

Let's start with giving you some guidance.

No cost app + movement program

that will give you weekly support:


Need a little extra guidance?

Join the Membership!

Access to over 30 hours of video courses and classes, personalized movement rehab programming, and more! 

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