New Client Intake Session
Take that first step toward wellness! In person or online available.
- 1 hr 15 min1 hour 15 minutes
- 150 Canadian dollars$150
- To be determined at booking
This 75 min session will include: -a discussion about health history, goals, obstacles, outcomes, injuries, persistent pain, and more. -a movement assessment to set the base line and find out where your strengths and weakness are. You'll finish with a plan of 3-5 movement skills and pain management tools to work on and start, or refresh your current movement plan. We'll also discuss the timeline and best plan for me to support you in building your path back to wellness. Sessions take place in your home, my home studio, or online. Whichever location we meet up in, we will build you a program that works for you and your available environment.
No charge cancellation is available up to 4 hours prior to appointment. Please note, if there are several early cancels in a row, we'll have to have a discussion if we are the best fit for each other. *3 days cancellation required for a class series.
3240 66 Ave SW Unit #1211, Calgary, AB T3E 6M5, Canada